Spiral Flight is eclectic because that is Yoga... the union or coming together of varied parts of ourselves. We are the possibility of healthy, happy, connected and conscious people.
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Upcoming Workshop & Events
9/6 - 9/27 Yoga 101: Back to Basics 4-week Series
9/7 Outgrowing Pain with FlexAware
9/12 Off the Mat Into the World
9/13 Meditation 101
9/14 Heavenly Hips
Learn more about
Kids Yoga Teacher Training
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