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Spiral Flight offers yoga classes for children that work at the developmental stages of each age group from babies to toddlers to tweens! Click on "Registration Required" below each of the series dates for additional information about the classes.
WEDNESDAYS
3 PM - 4 PM Itsy Bitsy Yoga®-Babies (6 weeks-almost crawling w/adult)
4:15 PM - 5:15 PM Kids Yoga (ages 5-10)
THURSDAYS
9:45 - 10:30 AM Itsy Bitsy Yoga®-Tykes (21 mos-4 ys w/adult)
10:45 - 11:30 AM Itsy Bitsy Yoga®-Tots (almost crawling-24 mos w/adult)
Fall Session
$10 classes on 8/27 & 8/28
6-week session 9/3 - 10/9
Registration Required
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Autumn Wilson is a former Division I volleyball player who began practicing yoga in 2004. Her background in sports and theatre (in which she holds a BA from the University of Maryland) has given her many opportunities to work with young people over the years. She has always enjoyed inspiring creativity and encouraging physical activity in children, but becoming a mom in 2005 made Autumn even more committed to teaching children. Autumn holds certifications in Itsy Bitsy Yoga®, Radiant Child Yoga, and Yoga 4 Teens. She aspires in her classes to create a safe, fun space where both children and adults can see themselves and each other in new ways. Autumn is available for yoga parties for kids. If you would like to book a session, please email info@spiralflightyoga.com |
We also offer yoga parties and teach classes off-site for after-school programs, scout troups, church groups, clubs, teams, and birthdays. Please email info@spiralflightyoga.com for more information or to schedule a session!
Want to teach kids yoga? See children's yoga teacher trainings.
