DC YOGA WEEK



Saturday, April 12th - Friday, April 18th, 2008

$5 classes all week long!

pay $5 cash or check at the studio
sign-in begins 30 minutes before each class

no credit cards/online reservations accepted during this week

DC YOGA WEEK $5 Class Schedule

saturday 4/12            
8-9:15am      FlexAware™    Heidi    fl 1
9:30-11am     Hatha Yoga 2 (Anusara-inspired™)    Naomi    fl 1
11:15-12:30pm    Hatha Yoga 1 by donation to benefit Washington Animal Rescue League    Naomi    fl 1
11:15-12:30pm    FlexAware™    Heidi    fl 2
3:30-5pm      Kundalini Yoga 1 by donation to benefit DC Rape Crisis Center    Eleonora    fl 1


sunday 4/13        
9:30-11am    Hatha Yoga 2 (Anusara-inspired™)    Tara    fl 1
11:15-12:30pm    Hatha Yoga 1 (Anusara-inspired™)    Tara    fl 1
5-6:15pm    Kundalini Yoga 1    Kahlil    fl 1
6:30-7:30pm    Mindfulness Meditation    Jane P.    fl 2

            
monday 4/14        
4:30-5:45pm    FlexAware™    Steve    fl 2
6-7:15pm    Hatha Yoga 1 by donation to benefit Sitar Arts Center    Meredith    fl 2
7:30-9pm    Hatha Yoga 1 (Slow Flow)    Liz    fl 1
7:30-9pm    Hatha Yoga 2 by donation to benefit Sitar Arts Center    Meredith    fl 2

            
tuesday 4/15        
9:30-11am    Hatha Yoga Gentle    Corry    fl 2
6-7:15pm    Kundalini Yoga Community Class    Eleonora    fl 1
6-7:15pm    Hatha Yoga 1 (Slow Flow)    Janet    fl 2
7:30-9pm    Hatha Yoga 1 (Vinyasa Flow)    Lauren    fl 2
7:30-9pm    Hatha Yoga Gentle    Janet    fl 2

            
wednesday 4/16        
4am-6:30am    Kundalini Yoga Sadhana    Amar Atma    fl 1
6-7:15pm    Hatha Yoga 3 (Anusara-inspired™)    Naomi    fl 1
6-7:15pm    Hatha Yoga Gentle    Sandi    fl 2
7:30-9pm    Kundalini Yoga 2    Kristin    fl 1
7:30-9pm    Hatha Yoga 1 (Vinyasa Flow)    Sandi    fl 2

            
thursday 4/17        
9:30-11am    Hatha Yoga Gentle     Sandi    fl 1
6-7:15pm    Kundalini Yoga 1    Kahlil    fl 1
6-7:15pm    Hatha Yoga 2 (Slow Flow)    Liz    fl 2
7:30-9pm    Hatha Yoga Gentle    Janet    fl 1
7:30-9pm    Hatha Yoga 1 by donation to benefit DC Rape Crisis Center    Carrie    fl 2

            
friday 4/18        
12:15-1:15pm    Hatha Yoga Gentle (Kripalu)    Liz    fl 1
6-7:15pm    Kundalini Yoga 1    Vincent    fl 1

 

Can't make it to DC Yoga Week?  See our regular weekly class schedule

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Georgetown's first & DC's original yoga center, since 1997
Spiral Flight is a safe, peaceful, spiritual space to experience yoga & more

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