
Saturday, April 12th - Friday, April 18th, 2008
$5 classes all week long!
pay $5 cash or check at the studio
sign-in begins 30 minutes before each class
no credit cards/online reservations accepted during this week
DC YOGA WEEK $5 Class Schedule
saturday 4/12
8-9:15am FlexAware™ Heidi fl 1
9:30-11am Hatha Yoga 2 (Anusara-inspired™) Naomi fl 1
11:15-12:30pm Hatha Yoga 1 by donation to benefit Washington Animal Rescue League Naomi fl 1
11:15-12:30pm FlexAware™ Heidi fl 2
3:30-5pm Kundalini Yoga 1 by donation to benefit DC Rape Crisis Center Eleonora fl 1
sunday 4/13
9:30-11am Hatha Yoga 2 (Anusara-inspired™) Tara fl 1
11:15-12:30pm Hatha Yoga 1 (Anusara-inspired™) Tara fl 1
5-6:15pm Kundalini Yoga 1 Kahlil fl 1
6:30-7:30pm Mindfulness Meditation Jane P. fl 2
monday 4/14
4:30-5:45pm FlexAware™ Steve fl 2
6-7:15pm Hatha Yoga 1 by donation to benefit Sitar Arts Center Meredith fl 2
7:30-9pm Hatha Yoga 1 (Slow Flow) Liz fl 1
7:30-9pm Hatha Yoga 2 by donation to benefit Sitar Arts Center Meredith fl 2
tuesday 4/15
9:30-11am Hatha Yoga Gentle Corry fl 2
6-7:15pm Kundalini Yoga Community Class Eleonora fl 1
6-7:15pm Hatha Yoga 1 (Slow Flow) Janet fl 2
7:30-9pm Hatha Yoga 1 (Vinyasa Flow) Lauren fl 2
7:30-9pm Hatha Yoga Gentle Janet fl 2
wednesday 4/16
4am-6:30am Kundalini Yoga Sadhana Amar Atma fl 1
6-7:15pm Hatha Yoga 3 (Anusara-inspired™) Naomi fl 1
6-7:15pm Hatha Yoga Gentle Sandi fl 2
7:30-9pm Kundalini Yoga 2 Kristin fl 1
7:30-9pm Hatha Yoga 1 (Vinyasa Flow) Sandi fl 2
thursday 4/17
9:30-11am Hatha Yoga Gentle Sandi fl 1
6-7:15pm Kundalini Yoga 1 Kahlil fl 1
6-7:15pm Hatha Yoga 2 (Slow Flow) Liz fl 2
7:30-9pm Hatha Yoga Gentle Janet fl 1
7:30-9pm Hatha Yoga 1 by donation to benefit DC Rape Crisis Center Carrie fl 2
friday 4/18
12:15-1:15pm Hatha Yoga Gentle (Kripalu) Liz fl 1
6-7:15pm Kundalini Yoga 1 Vincent fl 1
Can't make it to DC Yoga Week? See our regular weekly class schedule

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Georgetown's first & DC's original yoga center, since 1997
Spiral Flight is a safe, peaceful, spiritual space to experience yoga & more
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