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The Feldenkrais Method® now offered at Spiral Flight Yoga Center
Natural Awakenings -- Jun 1, 2005 -- Do you want to move with more ease and grace? Would you like to reduce discomfort or chronic pain? Would you like to increase your ability to practice yoga, dance or athletics and enhance your self-awareness of how you use your body? The Feldenkrais Method, developed by Dr. Moshe
Feldenkrais, can help you achieve these goals by using unique movement sequences that address every area, joint and muscle group in the body. The gentle lessons are easy to do, pleasurable and beneficial to everyone, with results that are extraordinary. Spiral Flight Yoga Center, conveniently located in Georgetown, is now offering The Feldenkrais Method with Guild Certified Feldenkrais
Practitioner Daniel Burkholder. Both the group classes, Awareness Through Movement, and the individual lessons, Functional Integration®, are being offered to give people a range of possibilities for exploring this remarkable method of movement education. You can try the ongoing group classes on Tuesday nights from 7:30 - 8:30 or set up an individual session with Daniel by calling 301-996-3797 or email him at feldenkraisDC@mac.com. Spiral Flight Yoga Center is located at 1826 Wisconsin Ave, NW, Washington, DC 20007 and can be reached at 202-965-1645 and can be found on the web at www.spiralflightyoga.com.
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Georgetown's first & DC's original yoga center, since 1997
Spiral Flight is a safe, peaceful, spiritual space to experience yoga & more

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