acupuncture & acupressure  specific points in the body are stimulated to propagate the body's natural healing for a wide variety of conditions $120 for initial visit, $90 for follow-up session  Speak with your practitioner about your personal treatment plan and its cost, as it may vary.

• golden needle pain management
• facial rejuvenation, including chinese herbal face mask, cleanse, tone, moisture, jade roller acupressure, body points or hands/feet reflexology
  
• smoke cessation, including guided imagery
• xerostomia/xerophthalmia (dry mouth/dry eyes), requires visits on two consecutive days
   

guided imagery $40/30 minutes, $75/60 minutes  
A technique that involves using the imagination and mental images to promote relaxation, changes in attitude or behavior, and encourages physical healing. Also known as visualization.

hot stone therapy  $95/60 minutes, $125/90-120 minutes, First time visitors & Students & Seniors: $10 off
Energy work that feels great to the physical body. Hot basalt stones are placed on certain areas while others are rubbed over the entire body. Benefits: greater integration, harmony and balance; stress relief and relaxation; renewed vitality and ability to take action in life.

nutritional counseling & custom weight loss programs $445/4-week block, $875/8-week block
Custom weight loss plans based on Traditional Chinese medicine
 

• aromatherapy massage: using essential oils to enhance the therapeutic effects of the massage, so you are refreshed and revitalized add $15 to rate
• chair massage: a 5-15 minute tune-up for people on the go, addressing neck, back, shoulders, arms and head, a quick and easy way to ease stress, using special massage chair and done clothed without lotion.  Available for off-site events.  Call Allison or Melissa for quotes and to book.
• deep tissue massage: invigorating massage to promote flexibility and reduce muscle tension, includes classic Swedish strokes, cross fiber friction, pressure point work and joint mobilization
• oncology massage: designed for those under diagnosis, in treatment, or for survivors of cancer
• myofascial release uses slow, gentle, continuous stretching in the area of restriction until the body decides on its own to "release" and return to a more normal state
• neuromuscular massage: triggerpoint therapy for structural distortion and the symptomatic accompanying pain, balances the musculoskeletal and nervous systems, returning structural integration and homeostasis
• pregnancy massage: a Swedish massage designed to meet the changing mother's specific needs
• sports (athletic) massage: Swedish and deep tissue massage with stretching for certain muscle groups, to aid training and recovery, effective for injury prevention and increasing athletic performance
• swedish (therapeutic) massage: full-body massage therapy to relax you, soothe away tension, relieve stress and improve health and well-being 
• tension headache relief: a 30-minute service focusing specifically on the areas that contribute to tension headaches and sinus issues, uses a mixture of Swedish, trigger point and lymphatic massage

thai yoga bodywork  $95/60 minutes., $142/90 minutes, $190/120 minutes. First time visits require appointments over an hour, to assure adequate warming of body and time to target your personal needs best. 
Release muscle tension, relieve anxiety, increase flexibility and encourage correct alignment with Thai yoga bodywork. Techniques include: acupressure, myofascial-stretching and ultra-relaxing assisted  yoga postures to  bring relief, as well as the feeling of being  open, balanced and re-energized.